Acts of Kindness

Acts of Kindness

Episode 11


SEL Components

• Modeling kindness
• Resisting negative social pressure
• Growing one’s confidence and sense of purpose

Arnie posts a dance video online and gets a mean comment. How can Sami help him feel better? All of Arnie’s friends get together and use the power of Kindness to help encourage him to never give up!
10 mins. exercise + 2-minute mindfulness cooldown