When Arnie gets upset and argues with Sami over a game, Sami must find a way to solve their problem together. Includes 10 mins. exercise + 2 minute cooldown.

Sami explains what a goal is, the importance of setting reachable goals, and how to work toward achieving them. Includes 10 mins. exercise + 2 minute cooldown.

Sami receives a letter asking about his own personal fears, and shares one of the biggest challenges he faced when he first started sharing his story. Includes 10 mins. exercise + 2 minute cooldown.

Tex provides an update on ranch hand Ryder, and how he used his power of S.A.M.I. to be resilient and achieve his dream of becoming a cowboy. Includes 10 mins. exercise + 2 minute cooldown.

Sami gets invited to a talent show, but is worried that he doesn’t have any special talent to share. With the help of Mikayla the Magician, Sami learns that a growth mindset was all he needed. Includes 10 mins. exercise + 2 minute cooldown.

Arnie is hopeful that his brand-new phone will help him become friends with the cool kids at his school. Sami helps Arnie to understand that true friends will value us for who we are, not what we have. Includes 10 mins. exercise + 2 minute cooldown.