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Video Content Catalog

This is a preview of the Sami's Circuit on Demand library - new videos are added each week!

Note: optional worksheet links are included with purchase of program.

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Episode 114

Acts of Kindness

When Arnie posts a dance video online and gets negative feedback, he’s ready to give up. What power can Sami use to help him keep going? Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components

• Viewing things from another’s perspective
• Demonstrating empathy and compassion
• Showing concern for the feelings of others

April 8, 2024 at 7:00:00 PM

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Episode 111

Read Across America 2024

(Note: same episode for both age groups) Sami reads his new book, Sami and the Impossible Goal, and talks about how important it is to set achievable goals for ourselves and never give up. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components

• Linking feelings and thoughts
• Identifying solutions for personal and social problems
• Setting personal and collective goals

March 4, 2024 at 8:00:00 PM

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Episode 113

Learning to Pause

Arnie is struggling with reacting poorly in difficult situations. Through the power of Expression, he learns to pause first. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components

• Anticipate & evaluate the consequences of one’s actions
• Viewing things from another’s perspective
• Regulate one’s emotions

March 18, 2024 at 7:00:00 PM

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Episode 110

When Things Go Wrong

Sami encounters a technical glitch that leaves him frustrated, but with Tex's advice, he demonstrates creative problem-solving and the power of never giving up. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components

• Having a growth mindset
• Showing the courage to take initiative
• Positive thinking/mindset

February 26, 2024 at 8:00:00 PM

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Episode 112

Balancing Healthy Fuels

A letter comes in from a viewer who has been eating too much candy. Using the power of Fuel, Chef Di Giorno gives some advice on healthy eating. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components

• Anticipating and evaluating the consequences of one’s actions
• Learning to make a reasoned judgment after analyzing information
• Modeling healthy behaviors

March 11, 2024 at 7:00:00 PM

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Episode 109

Facing Fear Together

After dealing with a recent medical procedure, Sami explains how talking with others can help us face our fears and overcome them. Includes 10 mins. exercise + 2 minute cooldown.

SEL Components

• Understanding one’s own emotions
• Linking feelings and thoughts
• Communicating effectively

February 19, 2024 at 8:00:00 PM

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