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PREVIEW CATALOG

Videos listed below are provided in younger kids and older kids versions. This is only a preview of content. Links and worksheets available with purchase of program.

Self-Awareness, Self-Management

Themes:

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Arnie has set some goals for himself but is having a difficult time staying positive about them. Sami explains how the thoughts we plant in our mind are the ones that are going to grow. Includes 10 mins. exercise + 2 minute cooldown.

SEL Components:

• Having a growth mindset
• Growing one’s confidence and sense of purpose
• Showing the courage to take initiative

Planting Seeds of Positivity

Self-Management, Healthy Habits

Themes:

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Sami uses Movement to help Tex beat the blues when he’s stuck indoors during an unusual Texas snowstorm. Includes 10 mins. exercise + 2-minute cooldown.

SEL Components:

• Exhibiting self-discipline and self-motivation
• Identifying and using stress-management techniques
• Modeling healthy behaviors

Movement is Key

Self-Management, Decision-Making

Themes:

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A letter comes in from a viewer who has been eating too much candy. Using the power of Fuel, Chef Di Giorno gives some advice on healthy eating. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components:

• Anticipating and evaluating the consequences of one’s actions
• Learning to make a reasoned judgment after analyzing information
• Modeling healthy behaviors

Balancing Healthy Fuels

Self-Awareness, Relationship Skills

Themes:

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After dealing with a recent medical procedure, Sami explains how talking with others can help us face our fears and overcome them. Includes 10 mins. exercise + 2 minute cooldown.

SEL Components:

• Understanding one’s own emotions
• Linking feelings and thoughts
• Communicating effectively

Facing Fear Together

Self-Awareness, Decision-Making

Themes:

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Sami explores the powerful role of honesty in our lives. Viewers discover how honesty improves relationship and builds trust, and why the truth is always better than something we make up. Includes 10 mins. exercise + 2-minute cooldown.

SEL Components:

• Establishing one’s own values
• Demonstrating honesty and integrity
• Learning to make a reasoned judgment after analyzing information

Honesty is the Best Story

Social Awareness

Themes:

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When Arnie posts a dance video online and gets negative feedback, he’s ready to give up. What power can Sami use to help him keep going? Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components:

• Viewing things from another’s perspective
• Demonstrating empathy and compassion
• Showing concern for the feelings of others

Acts of Kindness

Self-Management, Self-Awareness

Themes:

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(Note: same episode for both age groups) Sami reads his new book, Sami and the Impossible Goal, and talks about how important it is to set achievable goals for ourselves and never give up. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components:

• Linking feelings and thoughts
• Identifying solutions for personal and social problems
• Setting personal and collective goals

Read Across America 2024

Self-Management, Decision-Making, Health & Well-Being

Themes:

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Professor Circuit is a contestant on a popular gameshow – will he be able to answer 4 questions about Healthy Habits correctly? Includes 10 mins. exercise + 2 minute cooldown.

SEL Components:

• Healthy eating habits
• Modeling healthy behaviors

Healthy Habits Game Show

Self-Awareness, Self-Management

Themes:

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When a letter arrives from a viewer asking about self-respect, Sami demonstrates how each of our powers influence guide us in making smart choices every day and build confidence in who we are. Includes 10 mins. exercise + 2-minute cooldown.

SEL Components:

• Establishing one’s own identity
• Linking feelings and thoughts
• Showing the courage to take initiative

Your Circuit of Powers

Self-Management, Social Awareness

Themes:

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Arnie is struggling with reacting poorly in difficult situations. Through the power of Expression, he learns to pause first. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components:

• Anticipate & evaluate the consequences of one’s actions
• Viewing things from another’s perspective
• Regulate one’s emotions

Learning to Pause

Self-Management, Self-Awareness

Themes:

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Sami encounters a technical glitch that leaves him frustrated, but with Tex's advice, he demonstrates creative problem-solving and the power of never giving up. Includes 10 mins. exercise + 2-minute mindfulness cooldown.

SEL Components:

• Having a growth mindset
• Showing the courage to take initiative
• Positive thinking/mindset

When Things Go Wrong

Self-Management, Self-Awareness

Themes:

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Arnie is faced with a challenge when he’s asked to be in the school play. Will he let his fear stop him from trying something new? Includes 10 mins. exercise + 2 minute cooldown.

SEL Components:

• Setting personal and collective goals
• Showing the courage to take initiative
• Growing one’s confidence and sense of purpose
• Positive thinking/mindset

The Courage to Try Something New

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